Call the Midwife? But how? Learning that you’re expecting a baby can be so exciting, but it can also be stressful as you worry how your baby is growing, moving and developing as the days and months pass. With your first pregnancy you have lots of questions and...
Charlotte Patchell is a certified nurse with nutrition training and a focus on sleep issues. She runs the Geneva-based BubHub, a consultancy for English speaking parents delivering child and baby sleep and wellbeing services. She talks to us about the demands of...
Lu Dolton, of Alpine Active talks about returning to exercise after having a baby. It’s not to be underestimated. “Growing and birthing a human (however you give birth) is extraordinary, humbling, difficult, life affirming and many other emotions in...
Roya Caviglia talks to The HUB about her journey towards working with babies and their families. Having first spent many years teaching people how to improve their communication in English, Roya became a parent. She discovered how much babies have to tell us, and...
Have you had visitors these holidays? Are you saying farewell with a heavy heart, wondering if you’re doing the right thing being away from family? Or are you desperate to get back to normal, to cease the extra roles of tour guide and chef? Visitors are lovely. The...
Family hikes – possible at any age? Yes with a little planning and realistic expectations, says Emily Hardwicke, author and creator of @sebtheseries which supports breastfeeding as well as the (often emotional) transition to weaning. ” There is plenty of...
